Join Megan Morgan, DPT, orthopedic and pediatric specialist, for a complementary workshop and learn the following:
• How to train proper biomechanics of the lower extremity to reduce ligament injuries
• How to incorporate a sport specific dynamic warm-up
• How to add a simple strengthening and plyometric exercises into each practice to help build strength, flexibility and proprioception
• When is it time to refer your player to seek further intervention for their injury?
This complementary workshop is designed for athletics coaches and trainers working with adolescents in sports such as volleyball, soccer, lacrosse, tennis and basketball.
Wednesday August 30th (7:00-7:45pm)
Active Marin Physical Therapy
421 Miller Avenue, Mill Valley
Call 415-388-8166 or email firstname.lastname@example.org to reserve your spot.
Ask us about private group lessons for your organization!